Ingredients
Equipment
Method
- Pour 8 ounces of filtered water into a tall glass.
- Add 1 tablespoon of raw, unfiltered apple cider vinegar.
- Squeeze in 1 tablespoon of fresh lemon juice.
- Add 1 teaspoon of honey, if desired.
- Stir thoroughly until the honey is completely dissolved.
- Add a small pinch of cinnamon or fresh ginger for extra flavor, if using.
- Add ice and fresh mint leaves for a chilled, refreshing drink.
- Stir once more and serve immediately.
- Important: Always dilute apple cider vinegar before drinking it. Avoid consuming undiluted vinegar because its acidity can irritate the throat and contribute to dental enamel erosion.
Notes
Start with 1 teaspoon of apple cider vinegar if you're new to its strong acidic flavor.
Use raw and unfiltered ACV if you prefer a cloudy vinegar containing the traditional “mother.”
Adjust the honey according to your preferred sweetness.
Sparkling water can replace regular water for a fizzy version.
Fresh lemon makes the drink brighter and helps balance the sharp vinegar flavor.
For a stronger ginger flavor, add freshly grated ginger instead of slices.
Serve immediately for the freshest taste.
Variations Lemon Ginger ACV Drink: Add extra fresh lemon juice and 2–3 thin slices of fresh ginger. Cinnamon ACV Drink: Add ¼ teaspoon ground cinnamon for a warm, spiced flavor. Mint ACV Drink: Add several fresh mint leaves and serve over plenty of ice. Sparkling ACV Drink: Replace filtered water with chilled sparkling water and stir gently. Low-Sugar Version: Skip the honey and use lemon, mint, ginger, or cinnamon for additional flavor. Storage This drink tastes best when prepared fresh. If you prepare a larger batch, store it in a sealed glass container in the refrigerator and consume it within 2–3 days. Stir or shake gently before serving.
Carbohydrates: 6 g
Sugar: 5 g
Protein: 0 g
Fat: 0 g
Fiber: 0 g
Sodium: 2 mg Nutrition values are estimates and can vary depending on the brand of apple cider vinegar, honey, lemon, and optional ingredients used.
Use raw and unfiltered ACV if you prefer a cloudy vinegar containing the traditional “mother.”
Adjust the honey according to your preferred sweetness.
Sparkling water can replace regular water for a fizzy version.
Fresh lemon makes the drink brighter and helps balance the sharp vinegar flavor.
For a stronger ginger flavor, add freshly grated ginger instead of slices.
Serve immediately for the freshest taste.
Variations Lemon Ginger ACV Drink: Add extra fresh lemon juice and 2–3 thin slices of fresh ginger. Cinnamon ACV Drink: Add ¼ teaspoon ground cinnamon for a warm, spiced flavor. Mint ACV Drink: Add several fresh mint leaves and serve over plenty of ice. Sparkling ACV Drink: Replace filtered water with chilled sparkling water and stir gently. Low-Sugar Version: Skip the honey and use lemon, mint, ginger, or cinnamon for additional flavor. Storage This drink tastes best when prepared fresh. If you prepare a larger batch, store it in a sealed glass container in the refrigerator and consume it within 2–3 days. Stir or shake gently before serving.
Nutrition Information
Approximate nutrition per serving with 1 teaspoon honey: Calories: 21 kcalCarbohydrates: 6 g
Sugar: 5 g
Protein: 0 g
Fat: 0 g
Fiber: 0 g
Sodium: 2 mg Nutrition values are estimates and can vary depending on the brand of apple cider vinegar, honey, lemon, and optional ingredients used.